all categories

Healthy Tuna, Black Eye Bean, Rocket and Caper Salad dressed with Lemo

Healthy Tuna, Black Eye Bean, Rocket and Caper Salad dressed with Lemo
  • Social
    Rating     0
    (1-100)
  • 0
    Tweets
  • 0
    Facebook
  • 0
    StumbleUpon

For seasonal healthy and homade recipes visit my blog by clicking the link to my page or www.spaulyseasonalservings.com

Category: salads

Ingredients


small tin of tuna (we like in spring water as brine can be oily)
1 tin of black eye beans
6 cornichons chopped
Tbsp capers
1/2 preserved lemon
small bag of rocket leaves
glug of lemon olive oil (can use any flavour or plain)
crack of pepper to taste

Preparation

Read full details on:
spaulyseasonalservings.com

Comments
Added 8 years ago by:
Sallyanne Fenton-Smeeth Sallyanne Fenton-Smeeth
     10 recipes
2 people cheffed this recipe
Sweeba Maria HebererSallyanne Fenton-Smeeth
Show your love to Chefthisup
  • Follow us
My Cookbook Chef it! Button Find Friends Settings Log out
Appetizers & SnacksBreakfastBreadDessertsDrinksFruits & VegetablesMain DishPasta & PizzaSaladsSandwichesSeafoodSide DishSoups & StewsOther
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the "Chef it!" button >>
Add Recipe Upload Recipe
(JPEG, GIF or PNG. Max size: 2MB)
Loading...
Chefit UnChefit