Ingredients
makes 2 parfaits
1 1/4 Cup Plain Greek yogurt
¾ Cup Old fashioned oats
2 tsp Chia Seeds (optional)
2 tsp Hemp Hearts (optional)
¼ Cup Milk (I used Cashew Milk, but Almond, Coconut, or regular milk will do)
2 Tbsp Honey
2 Cup Frozen raspberries or fresh raspberries
2 Tbsp Toasted slivered almonds
Extra milk for topping up
Preparation
