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Homemade Electrolyte Drink for POTS

Homemade Electrolyte Drink for POTS
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A homemade electrolyte drink for POTS  made with freshly minced ginger, citrus juice, and added salt for a healthier way to stay refreshed. This is also great for athletes are anyone else who needs to stay hydrated.

Category: drinks

Ingredients

Serves: about 1 liter
Prep Time: 10 mins
Total Time: 12 mins

1 liter filtered water
1 tablespoon minced ginger (about 1 inch chunk)
Juice from 1 lime
Juice from 1 orange
Juice from 1 lemon
2-3 tablespoons honey or agave/maple for vegan option
1/2 teaspoon sea salt
1/2 teaspoon baking soda

Preparation

Read full details on:
www.asaucykitchen.com

Comments
Added 9 years ago by:
asaucykitchen asaucykitchen
     43 recipes
1 person cheffed this recipe
asaucykitchen
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