Ingredients
Serves: 6 servings
Prep Time: 20 mins
Total Time: 40 mins
Dry whole-wheat pasta (rigatoni, penne, or other short pasta with ridges) – 500 gms
Broccoli florets – 2 cups, cut into 1/2-inch to 1-inch pieces
Olive oil – 2 tbsp
Garlic – 6 to 8 cloves, minced
All-purpose flour – 1 tbsp
Milk – 2 cups
Dijon mustard – 1 tbsp
Paprika – ½ tsp
Italian seasoning – 1 tsp
Dried parsley – 1 tsp
Cheddar cheese – 200 gms, grated
Freshly-ground black pepper – ½ tsp
Salt to taste
Preparation
