Ingredients
Serves: 1
Prep Time: 5 mins
Total Time: 5 mins
6 oz blueberry quark (or blueberry yogurt)
1/2 cup frozen blueberries
1 frozen banana
1 tbsp flax meal
maple syrup (or other sweetener, optional)
1/4-1/2 cup almond milk
1/4 cup blueberries
1/4 cup raspberries
1 kiwi, sliced
1/2 banana
1 tbsp shredded coconut
Preparation