all categories
Login
Add +
Install the "Chef it!" bookmarklet and add recipes to your cookbook while browsing the web
Drag this button to your toolbar
Chef it!
Protein Pancakes
http://thefitblog.com/protein-pancakes
Social
Rating
32.1
(1-100)
0
Tweets
0
Facebook
40
StumbleUpon
Category:
breakfast
Ingredients
Serves: 2 Pancakes
Prep Time: 5 mins
Total Time: 10 mins
1/2 cup Oats (40 g)
3 Egg whites (4.5 oz. or 130 g)
1 Scoop Vanilla Protein Powder
1 oz (28 g) Blueberries (or other berries)
1/2 tsp. Baking powder
1 tbsp. Stevia in the raw (or other sweetener)
Cooking spray
Preparation
Read full details on:
thefitblog.com
Comments
Added 9 years ago by:
Tobias Oerum
19 recipes
2 people cheffed this recipe
Similar Recipes
Piña Colada Smoothie
by
Constance Smith
1
0
Mini German Pancakes
by
Suzanna Urszuly
14
85.1
Blueberry French Toast Sandwich
by
Melissa Tang
7
57.6
Apple Pie Quinoa Breakfast Casserole
by
Kay J
13
50
Strawberry and Sausage Breakfast San...
by
Jenne Kopalek
12
28
huevos rancheros
by
Steve Dent
1
9.6
Show your love to Chefthisup
Follow @Chefthisup
© Chefthisup. All third party content © their respective owners.
About
Terms
Privacy
Contact
Follow us
My Cookbook
Chef it! Button
Find Friends
Settings
Log out
Appetizers & Snacks
Breakfast
Bread
Desserts
Drinks
Fruits & Vegetables
Main Dish
Pasta & Pizza
Salads
Sandwiches
Seafood
Side Dish
Soups & Stews
Other
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the
"Chef it!" button >>
Add Recipe
Upload Recipe
(JPEG, GIF or PNG. Max size: 2MB)
Find Images
Loading...
