Ingredients
Serves: 4-5
Prep Time: 15 mins
Cook time: 40 mins
Total Time: 55 mins
250g / 8oz chicken breast fillet, cut into small bite size pieces
2 bacon rashers, diced
1 small brown onion (or 1/2 large), diced
4 packed cups broccoli florets (300g/10oz)
1 garlic clove, minced
1/2 tbsp olive oil
Béchamel Sauce:
40g / 13oz / 3tbsp butter
1/2 cup flour
1/2 cup grated cheese (tasty, cheddar, gruyere or any other good melting cheese)
3 cups low fat milk
1 tsp garlic powder
1/2 tsp salt
Black pepper
Topping:
3 to 4 slices of thick slice white sandwich bread, cut into 1cm / 1/3" cubes
1/4 cup panko (or breadcrumbs)
2 tbsp parmesan cheese, grated
Fresh parsley, finely chopped, to garnish (optional)
Preparation
