Ingredients
Yield: serves 3-4
Prep Time: 30 minutes
Total Time: 50 minutes
1 and 1/2 pounds skinless, boneless chicken breasts or tenders
1/2 cup whole wheat flour (or all-purpose)
1 teaspoon salt
1/2 teaspoon black pepper
2 large eggs
1 and 1/2 cups finely crushed Rold Gold Pretzel Thins (or more, as needed)
nonstick spray like PAM, olive oil spray, or coconut oil spray (found mine at Trader Joes)
Preparation