Ingredients
1 extremely-ripe, large banana (frozen)
2/3 cup milk of choice (For a rich, “ice cream”-like shake, use canned coconut milk. Also, use more or less, depending on desired thickness.)
1 tsp pure vanilla extract
heaping 1/2 tsp cinnamon
1 small carrot (50g or so)
scant 1/16 tsp salt (to bring out sweetness)
Optional: 1 tbsp Homemade Coconut Butter
Preparation