Ingredients
Serves: 8
12 ounce(s) whole-wheat elbow noodles
2 tablespoon(s) canola oil
3 medium carrots, sliced
3 stalk(s) celery, sliced
1 large onion, chopped
1 tablespoon(s) minced garlic
2 pound(s) boneless, skinless chicken breast, trimmed and cut into 1-inch cubes
1/3 cup(s) cornstarch
4 cup(s) low-fat milk
1/8 teaspoon(s) salt
5 tablespoon(s) hot sauce, preferably Frank's RedHot
3/4 cup(s) (about 4 ounces) crumbled blue cheese
Preparation
