Low Carb Gluten-Free Quinoa Chickpea Patties
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These quinoa chickpea patties are perfect for a light lunch or meatless meal. Healthy & delicious, they're vegetarian, low carb, gluten free, and packed with protein
Ingredients
Serves: 6
2-3 Tablespoons grapeseed oil or extra virgin olive oil
1 shallot, minced (can substitute with white onion)
1.5 cups (1 can) cooked garbanzo beans
1/2 cup almond flour or bread crumbs
1 cup cooked quinoa (1/2 cup dry)
1/2 cup grated Parmesan cheese
1/2 cup carrots (about 1 medium sized), grated
1/4 cup fresh parsley, finely chopped
2 eggs, beaten
1 Tablespoon red wine vinegar
1/4 teaspoon kosher or sea salt
1/4 teaspoon freshly cracked black pepper
Preparation