Thyme and Garlic Roasted Chicken with a Peppered Balsamic Reduction

Thyme and Garlic Roasted Chicken with a Peppered Balsamic Reduction
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When served with 1/2 cup of rice and 3.5 oz of vegetables and a small orange this is a 350 calorie meal

Category: main dish


Serves 2

8 oz chicken breast, trimmed of fat and sliced
1 large bunch fresh thyme (or frozen as mine was)
4 - 6 cloves garlic, minced
4 TBSP balsamic vinegar
1 tsp freshly ground pepper (or to taste)
1 1/2 cups cooked Jasmine rice
side vegetable - I served snow peas but broccoli, green beans, cabbage or any vegetable that comes in at 40 calories for 3.5 oz will work


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Added 9 years ago by:
Patty Leonard Woodland Patty Leonard Woodland
     8 recipes
7 people cheffed this recipe
AnthonyandKait AcerroTabatha Orris RobbinsRacheal McAvoy MastersRegina RoamKristin Smith Keck TaylorStephanie Brooks HawkinsPatty Leonard Woodland
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