Ingredients
1/3 c. chopped onion
1 clove garlic, crushed
1/3 c. soy sauce
2 tbsp. oil
Chicken tenders or beef strips
Vegetables to add (you some, all or what you have on hand. )
2 cups sliced carrots
2 cups beans, or broccoli
2 cups cauliflower or cabbage
2 cups cut peppers
*I used asparagus and peas it was all I had on hand.
1 tablespoon butter
Drizzle of oil
2 cups cooked Rice
Preparation