Healthy Tuna Casserole Muffins
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Healthy Tuna Casserole Muffins - just like mom used to make, but in handy little muffin cups perfect for meals on the go, or those little fingers to navigate!
Ingredients
For the muffins:
3 Eggs
2 Seven-ounce cans Chicken of the Sea Solid White Albacore in EZ-Open Cans
3 celery stalks, finely diced
1 medium onion, finely diced
1/3 cup + 1 tablespoon fresh parsley, finely chopped
1 cup frozen peas
1 cup shredded cheddar cheese (I used 50% reduced fat cheddar)
3 tablespoons Parmesan cheese
5 ounces fat free evaporated milk
1 tablespoon lemon juice
3 tablespoons Almond meal (or breadcrumbs if preferred)
1 teaspoon salt
1 teaspoon pepper
½ pound elbow macaroni pasta (#35)
Cooking spray
For The Topping:
3 tablespoons Almond meal (or breadcrumbs if preferred)
3 tablespoons Parmesan
Preparation